Diet and Nutrition

A vast majority of the healthcare problems burdening our society today such as Obesity, Diabetes, High blood pressure, High blood cholesterol etc. These are caused by disease-promoting lifestyles.  

A growing body of scientific evidence has demonstrated that lifestyle intervention such as Balanced Diet, Physical exercise and mental health practices are an essential component in the treatment of these chronic diseases that can be as effective as medication, but without the risks and unwanted side effects. 

At Sama one can expect a Structured, well balanced, cost effective, and easy to practice Diet plans which is scientific and goal specific. Get personalized Diet Chart for your specific needs today. 

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